Be Still: Meditating with the Spirit

By Joshua Singerman

A spiritual and scientific guide to unlocking your inner peace, activating your pineal gland, and aligning your life through biblical meditation and healing frequencies.

“Be still, and know that I am God.” – Psalm 46:10

In a world addicted to speed, noise, and distraction, Be Still is an invitation to return — to stillness, to breath, to the Divine presence that never left.

More than a meditation guide, this is a sacred journey into the quiet where God speaks. Joshua Singerman weaves scripture, neuroscience, ancient wisdom, and contemplative practice into a deeply personal call back to your spirit’s original frequency — peace.

Inside you’ll discover:

– How sound, frequency, and silence awaken spiritual clarity
– The true biblical meaning of the “third eye” and the pineal gland
– How to meditate with scripture until it speaks back
– How to turn prayer into a two-way conversation with God
– A daily rhythm of stillness, breath, and spiritual awareness
– Why you are the temple — and how to return to the Garden within

Whether you’re new to meditation or seeking a deeper relationship with God beyond noise and performance, Be Still will teach you how to walk with God not once in a while — but moment by moment.

This is not a book of religion.
This is a book of remembrance.
Of communion.
Of coming home.

📖 What You'll Discover

• The biblical foundation and power of meditation
• How to activate the pineal gland and third eye connection
• The truth about sound healing, frequencies, and spiritual alignment
• Why early morning stillness (4:30am) transforms your life
• Practical steps to connect with God daily — without distractions

👤 Who This Is For

If you’ve ever felt overwhelmed, disconnected, or spiritually numb — this book was written for you.

Whether you’re a Christian seeking deeper intimacy with God, or someone exploring spiritual healing beyond the noise of religion — you’ll find truth, peace, and clarity inside these pages.

💬 What Readers Are Saying